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ArticlesStudy Tips: Vocabulary
Sharpen Your Memory to Improve Vocabulary
So, what can you use to develop your memory and get it in top shape?

Memory Games

Play memory games that exercise and empower your memory and recall ability. The more you practice, the better the outcome will be. Your memory performance will improve, making your brain more flexible and receptive to new data.

Memory-boosting food

Eggs, cauliflower, broccoli, spinach and other leafy greens, strawberries, cherries, blueberries, plums and dark-colored grapes and beets, all contain substances like anthocyanin and quercetin, essential nutrients for keeping your memory from declining.
Don't forget fish and their abundant omega-3 fatty acids. Eating fish once a week can improve your brain function and actually enhance your memory capacity due to an improvement in your brain's health.


Physical fitness encourages and boosts our mental fitness. Our bodies are what protect and cover our brains, so you need to have a sturdy, fit cover for your brain and memory. Both mineral supplements and regular exercise improve the health of your bones. In addition, exercise improves the flow of oxygen to your brain, which is necessary for its optimal functioning.

Vocabulary software

You have the nutritious food and the fit body, now you need a reliable assistant to get you to your vocabulary improvement goals. Vocabulary building software is an excellent resource, as such software usually includes a broad range of activities for memory sharpening.
The exciting thing is that with vocabulary improvement software you'll be doing two things at the same time: memory strengthening and vocabulary improvement.


Our minds cannot possibly be focused 24/7, and that's why you'll start to doze off if you go too long without sleep. It's our body's way of telling us to retreat and rest. Often however, we push ourselves too hard and don't get enough rest. Other times we let ourselves get lazy and sluggish, which is as bad as too much stress.
Be on the lookout for both extremes and learn to stay focused as well as to get enough rest. You'll be surprised by the immediate improvement this will bring in your life.
You'll feel more lively and organized simply because you're aware of what's happening around you, and because you're focused and rested enough to enjoy it. Think of the impact this will have on your vocabulary improvement: you will be able to absorb more words and more information every moment of the day.


The relationship between vocabulary and memory is so close that in order to get the best results you need to simultaneously work on both. Following the steps outlined above, you'll significantly enhance your memory and thereby acquire the power vocabulary you want.